ABOUT NUTRITIONAL THERAPY AND EARTHA
Specializing in fitness, hormone balancing, mental health, and digestive disorders
Do you feel tired, depressed, anxious, sluggish? Are you suffering from fatigue, ADD/ADHD, weight gain, PMS/PMDD, emotional stress, addictions, or endocrine, metabolic, or digestive issues? Do you feel like you used to be excited for each day, but now you just don't have the energy?
You are not alone. But for most of us, simple dietary adjustments, the right supplements and exercise, and coaching customized for your unique needs can radically change our health, energy, and mood, which can radially change our life.
In my private functional nutrition sessions you will experience first hand what it's like to feel amazing. Through a process of diet, health history, and lifestyle review, food and supplement tracking, plus optional blood work and GI test review, we will identity and address the root causes of your symptoms or issues that are holding you back from being the most healthy, fit, and energized version of yourself possible. This is done via the functional medicine method which utilizes a whole-body approach to recognize and address the interconnectivity of all the bodily systems in order to restore optimal health.
TESTIMONALS
“I’ve been raving about the nutrition work I did with Eartha. Now's your chance! Put yourself on a good path for this coming winter.”
- L. Child
“I feel amazing and I owe it all to Eartha. Her support and knowledge, and passion for helping others has truly been a blessing in my life. I can’t thank her enough for helping me find my way to live bright!”
- L. Rowe, Franklin IN
“Eartha is an amazing healer! She genuinely cares about your well being and works hard to provide tips, advice, and specialized plans that are tailored to fit your exact needs. A doctor couldn’t come close to the kind of support that Eartha provides. She has helped me understand my body and has diligently created a health plan for me each month that targeted my unique needs and helped me overcome all my health challenges. Eartha has the knowledge, passion, and patience to help you achieve a healthy and balanced lifestyle!”
- M. Moroson
“Eartha has changed my life with her nutrition plan, providing me with more focus, with more energy and with more enthusiasm throughout the day. While starting college, being a 26 year old man, with poor eating habits, lacking of concentration, feeling unmotivated early in the morning, feeling spaced out after meals was very hard. Eartha has guided me through steps, stabilizing my sugar levels and controlling my afternoon cravings. Therefore I was more productive, started to feel amazing and very determined to keep studying for longer hours. It was worth every penny!”
- A. Castro
EARTHA HARRIS
Certified Functional Nutritionist
Hi! I’m Eartha, a certified Nutritional Therapy Practitioner, certified Functional Blood Chemistry Specialist, certified Health Coach, and certified Yoga Instructor who has been working with students and clients for over 15 years. I know what it’s like to be on a journey to become as healthy and energetic as possible, and all the frustrations one can feel from conflicting information. Allow me to be your guide through the world of customized nutritional science, tailored for your unique needs and your health goals, so that you can feel healthy, happy, and energetic to tackle life and all of your dreams.
MY COACHING METHOD
IDENTIFY
I will help you identify the root cause behind weight gain, digestive distress, hormone imbalances and more
ADJUST
Next, you will get a customized diet and supplement protocol tailored for your specific needs, that will evolve as your body comes back into balance. I will be with you every step of the way as we make adjustments to your diet, supplements, and daily routine.
ACHEIVE
As we continue to work together and refine the process of what your body needs to be in best health, harmony in the body is achieved, creating a new healthy foundation from which to live your life from!
All sessions are one-month long to ensure optimal support, with a strong recommendation of three months to establish a new strong foundation of health and healthy habits, and include include extensive case review, 90 minute web conferencing session, customized diet & supplement plan, one month of email support, two check-in phone calls, optional lab tests, and closeout Zoom session at end of final month to review progress and results.
